Keystone goals

When it comes to optimising your life quality, I believe freedom should be the main goal. My focus is on helping you achieve the freedom of having: 

• Sufficient funds available to meet your needs.

• Good mental and physical health.

• Enough confidence in your physical appearance so as to not hold you back from living.

The reason I believe it is so important to focus on these three areas is because they are what you can consider 'keystone goals'. 

'Keystone goals' are goals that can create a ripple effect in your life. Once you achieve one of these goals, they can subsequently lead to the achievement of many other goals.

For example:

Having sufficient funds available can enable you to:

• Afford gym memberships and healthy food - which can lead to the achievement of your health and fitness goals.

• Afford further education - which can lead to advancements in your career and the achievement of your income goals.

• Afford to travel - which can lead to an appreciation of other cultures and the achievement of your lifestyle goals.

Good mental and physical health can enable you to:

• Feel more satisfied with life - which can lead to improved confidence.

• Be more present - which can lead to having better relationships with your partner, friends, family and colleagues.

• Be more productive - which can lead to increased income.

Having enough confidence in your physical appearance can enable you to:

• Increase your dating pool - which can provide more (and better quality) options.

• Have better peace of mind - so you no longer have to spend time worrying about this.

• Look good in a larger range of clothing - which can make getting dressed easier and less stressful.